About
Do you find yourself repeating the same patterns in your life that don't seem to be working for you? I believe that people, at any given moment, are functioning as well as they can, given the resources and knowledge they have in that moment. The therapy I provide is informed by methods that have been researched and proven to work. I aim to immediately target struggles and provide concrete tools to help my clients help themselves. My goal is to help them build the kind of lives they are looking for, in line with both their goals and their values, by approaching therapy scientifically and compassionately.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2