Liz JansLicensed Professional Counselor, MEd, LPC

About

I’m dedicated to supporting teens and adults as they navigate the challenges of adolescence and adulthood with ADHD, anxiety, anger, or depression. Healing and growth start with feeling seen and understood, and I’m here to offer support, insight, and practical tools as we work through these challenges together. My goal is to help you feel more in control of your emotions, more connected to your inner strength, and more capable of creating the life you want. Whether it’s navigating school pressures, managing relationships, or finding a sense of calm in the chaos, I’m here to help you rediscover your voice and regain your balance. View 5 Photos I primarily work with teens and young adults dealing with ADHD, anxiety, anger, and depression. Drawing from many modalities, depending on what fits the client, I help clients challenge negative thoughts, build coping skills, and increase self-awareness. My empathetic, collaborative approach ensures you feel heard and valued.

Specialties