About
You may be thoughtful and self-aware, yet still feel stuck—overthinking, people-pleasing, or feeling disconnected from yourself. Trauma can show up this way, making it hard to trust your instincts or feel at ease in your body. Many clients come to therapy wanting relief, clarity, and a deeper sense of self-trust.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
