Liz KolodziejMarriage & Family Therapist, LMFT

About

When life feels overwhelming, confusing, or disconnected from others and your sense of self, it’s hard to know where to begin. I help individuals, couples, and families make sense of what they’re experiencing and reconnect with themselves, their relationships, and what feels meaningful. My approach is collaborative, relational, and non-judgmental, offering a safe space to explore patterns, deepen connection, and support growth that feels grounded and sustainable. I approach therapy from a systemic perspective, integrating evidence-based, relational, experiential, neurobiological, and body-centered methods. My goal is to support you in cultivating strengths and resilience, deepening connections in relationships, and fostering wholeness while guiding you toward a more authentic and integrated sense of self.