Liz LandryPre-Licensed Professional, APCC

About

You might feel anxious, disconnected, or caught in old patterns that no longer serve you—yet still long to feel more grounded, present, and alive. Change begins with the willingness to turn toward yourself and face what’s been difficult to see. In our work, we’ll bring curiosity, honesty, and even a little playfulness to the process—because growth doesn’t have to be all heavy. I can help you by offering experiential psychotherapy that integrates Intensive Short-Term Dynamic Psychotherapy (ISTDP), mindfulness, and somatic awareness. Together, we’ll explore what lies beneath the surface and build from the inside out—toward a life that feels balanced, real, and deeply your own.