About
I offer an individualized therapy experience based on modern, evidence-based practices. Your goals may include exploring identity, managing life transitions, improving your relationships, or something else; I look forward to hearing your unique story. I use cognitive-behavioral, acceptance-based, and motivational enhancement-based strategies. We’ll start with a thorough assessment. We’ll collaborate on identifying what is working for you and what is not, and test new strategies you can use. I’ll provide a safe setting where you can work things out.
Specialties
Insurance Accepted
- Aetna
Other therapists in Washington
Dialectical Behavior (DBT)Existential+6
Attachment-basedDialectical Behavior (DBT)+6