Liz SwerdlowPre-Licensed Professional

About

My ideal client is an individual grappling with anxiety, or depression. They may feel overwhelmed, haunted by past trauma, or disconnected from themselves and others. Their issues often manifest as repetitive negative thought patterns, difficulty managing emotions, and a feeling of being unseen. They are seeking a space to unpack their experiences and find new ways of being. They want to move beyond just coping to genuinely flourishing, and they are ready to engage in a creative, collaborative process to get there. They want to find their voice, reconnect with their intuition, and cultivate a sense of inner peace.

Therapy Types