Liz WegnerClinical Social Work/Therapist, LLMSW (she, her)

About

I take a strengths-based and client-centered approach to therapy, believing my clients already have the unique qualities, talents and visions necessary to get where they’re trying to go. Through a blend of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I help my clients understand how their thoughts, feelings, behaviors and experiences are connected, practice deeper self-compassion, and take meaningful, values-based actions to create positive change and build a happier, more fulfilling life. I believe change is not only possible—it’s within reach when we feel truly heard and supported. I have extensive experience empowering individuals facing significant challenges, including housing instability, unemployment, and domestic violence. And I’ve learned that with the right supports, humans can do truly amazing things!

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