Liza MelgarLicensed Mental Health Counselor, LMHC

About

Hi, I’m Liza Melgar, LMHC, a Licensed Mental Health Counselor with over five years of experience helping teens, adults, and older adults navigate anxiety, trauma, depression, and life transitions. My style is warm, direct, and collaborative. I believe therapy works best when you feel safe, understood, and empowered to make real change. In our first session, you can expect a welcoming, judgment-free space where we start getting to know each other. I’ll ask thoughtful questions to better understand what brought you to therapy, what you’d like to work on, and any goals or concerns you’d like to explore.

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