
Lizabeth MasonClinical Social Work/Therapist, LCSW, MSW, MA (she, her)
1000 Bridgeport Avenue, Suite 508
Shelton, CT 06484
$250
In-Person & Online
8 years experience
About
Welcome to Allies in Resilience! I like to work with people who are strong but they’ve carried heavy burdens for too long. They’ve survived hardships and adapted to stressors, but now they’re ready to pause, reflect, and heal. They want more than just validation; they need real change. My clients tend to struggle with self-doubt, anxiety, or patterns they can’t break. They want to understand themselves, trust their choices, break intergenerational cycles, and step into self-acceptance. They’re looking for an ally—someone who sees their strength, challenges them with care, and helps them go from just surviving to actually thriving.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford