Lizbeth MontesClinical Social Work/Therapist, MSW, LCSW

About

Bienvenidos! l believe one of the bravest things you can do is begin to understand your own story. Pursuing therapy is courageous work, and I commend you for starting on this path. As your therapist, we will collaborate to access meaningful relief from distress, create alleviating strategies to address anxious or depressive symptoms, discern what is most meaningful or important to you, and enhance your life so that it can be as fulfilling as possible. I truly believe that with support and understanding, you have the ability and resilience to achieve your goals and face life's toughest challenges. View 4 Photos I work especially well with teens and adults and have significant training and experience with those struggling with aspects of adjustment/life transition, depressed mood, anxiety, traumatic experiences, and culturally informed treatment for Latinx community. My clinical approach is eclectic utilizing EMDR, CBT, DBT, TF-CBT, and trauma informed care.

Specialties