Lizzie OlmstedPre-Licensed Professional, LMHC-A, LPC

About

Life can feel overwhelming, especially when you're juggling stress, anxiety, relationship challenges, and big life transitions all at once. You might be navigating school, new jobs, changing relationships, or just trying to figure out who you are and where you are headed. If it feels like too much right now, you're not alone, and you don't have to sort it all out on your own. I specialize in working with young adults who are navigating the many layers of adulthood: academic pressure, career decisions, family shifts, breakups, new relationships, or simply the pressure of just trying to “get it right.” I offer a warm and collaborative space where you can slow down and tune into what you need without judgment or expectations.

Specialties