LK CounselingCounselor, MA, LMHC (she, her)

About

With over 10 years of experience, I specialize in adults dealing with anxiety, stress, neurodivergence (ADHD, autism, AuDHD), and burnout. My aim is to help you increase your understanding of how you naturally operate, and learn strategies for working with your brain - not against it! My typical client is interested in improving psychological flexibility, exploring core values, and identifying actions to take in support of creating the life they want to lead. Sessions are full of support & humor, with room to explore your psyche through your interests, be they tarot, music, or Marvel archetypes. I primarily draw from the modalities of ACT and DBT, offering a person-centered, nonjudgmental and neurodiversity-affirming approach to therapy that is tailored to each individual’s needs. My speciality is neurodivergence. I provide a warm and comfortable space for you to explore how you can best accommodate yourself in an ever-challenging world!

Specialties