
1301 Plantation Island Drive South, 202A
Saint Augustine, FL 32080
$125
In-Person & Online
1 years experience
About
Im fine...I'm good... Don't worry... We say it so often it almost feels true. Sometimes It may feel easier than letting others see that we’re hurting or that we need support. But deep down, we know something doesn’t feel right. Somewhere along the way, many of us learned that our emotions and needs were too much, so we’ve learned to hide behind I’m fine. Sometimes that mask protects us, but over time, it can turn into patterns of self-doubt, people-pleasing, and emotional disconnection.