Logan Sincavage-CooperCounselor, LMHC, CCTP, CSTS

About

Everything is "fine", right? Are you the "strong" one who never stops or asks for help? Does saying "no" make you feel guilty or having needs make you feel needy? You're a life raft for everyone else in your life even if it means you're sinking. Even if it's the faintest whisper, if there's a voice inside you that brought you here, you owe it to yourself to hear it out. You CAN please other people less & please yourself more. You CAN have healthy relationships that you don't feel invisible or unworthy in. You CAN have a nervous system that doesn't react to running late like you're being chased by a bear. I see you. You're not alone.

Therapy Types