Lola BayonasMarriage & Family Therapist Associate, AMFT (she, her)

About

If you’re feeling stuck—in your emotions, relationships, or career—you’re not alone. You might be navigating anxiety, depression, self-doubt, or the lingering effects of trauma. You want more than quick fixes; you want clarity, confidence, and a deeper connection to yourself. Therapy can help you understand the patterns that keep you stuck and begin the process of real change. My goal is to support people who are ready to do the work of healing, gain insight, and move toward a life that feels more grounded and intentional. I offer trauma-informed, person-centered therapy for adults and teens. My work blends CBT and DBT with a relational, collaborative approach. Whether you're navigating a major transition, healing from trauma, or looking to break old patterns, I help you gain insight, build coping tools, and reconnect with yourself.

Therapy Types