Phoenix, AZ 85014
About
Relationships are complicated. If you’re feeling disconnected, stuck, or overwhelmed, let's slow down, explore what you're carrying, and begin to heal. I’m here to walk alongside you as we gently explore your lived experience, navigating early attachment injuries, religious trauma, family-of-origin dynamics, or the ways the past continues to shape your present. Together, we’ll work through challenges like anxiety, shame, addiction, infidelity, and conflict. As we uncover long-standing patterns, you’ll begin to rewrite your story in a way that opens space for greater emotional freedom. I offer a grounded, non-judgmental presence and deep respect for the unique path you’ve walked. My work is rooted in attachment theory and trauma-informed care, drawing from evidence-based models like EFT, IFS and PACT. Therapy isn’t about “fixing” you, it’s about reconnecting with the parts of you that have always deserved care.
