Loni Itah

Loni ItahLicensed Mental Health Counselor , LCPC (she, her)

Resilience Room Counseling

Mercer Island, WA 98040

$225
In-Person & Online
15 years experience

About

You’re smart, capable, and high-functioning - but your mind won’t stop looping. You constantly analyze, seek reassurance, avoid triggers, or feel consumed by intrusive thoughts, doubts, panic, or “what ifs.” You want relief, clarity, and to trust yourself again. You want to stop fear from running your life, be more present in your relationships, and finally move forward without needing absolute certainty first. View 11 Photos I specialize in treating OCD, anxiety, panic, phobias, & intrusive thoughts using ERP, ACT, and CBT & I-CBT—the most effective, research-backed approaches. My work is active, supportive, and practical. Together, we’ll break compulsions, reduce avoidance, and build the confidence to face uncertainty so you can live fully again.

Insurance Accepted

  • Out of Network