About
I support clients through a variety of challenges, including relationship struggles, anxiety, low self-esteem, and navigating life transitions. My approach focuses on creating a safe space to explore emotions, develop coping skills, and identify solutions that feel right for each person. I work with clients to set realistic goals, build resilience, and find clarity in their personal journeys. Therapy can make a powerful impact by helping people understand themselves better, heal from past wounds, and create meaningful change that leads to a more fulfilling life.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2