Lori Granger LMFTMarriage & Family Therapist, LMFT

About

Have people told you: You're too hard on yourself? And you've thought: "it's just how I am!" But you find yourself exhausted and your inner-dialog is negative and critical -your mood is down and distressed. If you find yourself being easily triggered, can't relax or spend productive alone time, I can help by introducing you to the Kind Coach inside yourself. Everyone has one. In 18 years of therapy practice it's clear to me: the barriers to healing & inviting good self-care and happiness are linked to our inner voice. Changing from critical to kind, changes everything. Let's help you uncover and love your best self!