About
My ideal clients include adolescents, youth, adults, and older adults who are navigating anxiety, depression, trauma, or major life transitions. Across all ages, my clients are looking for a supportive, nonjudgmental space where they can feel heard and understood. Their goals often include building coping skills, improving emotional regulation, strengthening communication, and creating healthier daily patterns. Ultimately, they want relief, understanding, and a path forward that feels hopeful and achievable.
Therapy Types
Insurance Accepted
- Cigna and Evernorth
