Keego Harbor, MI 48320
$120
In-Person & Online
25 years experience
About
Feeling overwhelmed, stressed,or panicked? Difficulty getting out of bed, concentrating, or getting through your day? Is Depression a struggle? Are you feeling alone, scared, and confused? As a Psychotherapist with over 20 years of experience, I can teach you many tools to help empower you to move gently and effectively past these challenges. Depression, trauma, grief, and anxiety are not just thoughts in our heads, they are physical experiences in our bodies. Therefore, I move beyond talk therapy to utilize techniques, such as EFT & EMDR that address the body's reactivity, as well as, the mind's, so relief comes quickly.
