Lori Santa MariaPre-Licensed Professional

About

I work with adults navigating a wide range of life transitions — from anxiety, depression, and job loss to divorce, midlife shifts, and finding purpose in uncertain times. I also specialize in helping teens and young adults strengthen confidence and manage performance anxiety in sports. My counseling style is genuine, transparent, and collaborative. I utilize a range of evidence-based approaches to tailor therapy to each client’s unique needs. I often draw on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Family Systems (FS).

Therapy Types