Lori Wiggenhorn

Lori WiggenhornPsychologist, MA, LP (she, her)

Avila Counseling

3640 Talmage Circle, Suite 205

Vadnais Heights, MN 55110

$220
In-Person & Online
29 years experience

About

Does anxiety or depression interfere with your experience of joy? Are your beliefs about the world, people and yourself getting in the way of leading a more satisfying life? These are some of the questions I have helped clients work on in my 29 plus years as a psychologist. I want to help you learn skills to better manage these issues and other important aspects of your life. Here are some of the techniques I offer in therapy: cognitive-behavioral therapy, dialectical behavioral therapy (DBT) modified for individuals, family systems theory, solution-focused therapy, mindfulness and universal spirituality. I have specialized training in trauma and childhood wounds. I utilize Hakomi and Sensorimotor Psychotherapy which are body-based mindfulness techniques and EMDR for healing. I also use ART Network (formerly AIR Network) therapy which helps reduce dissociation, enabling you to be more present and gain more understanding of your inside life experience.

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Medicaid
  • Optum
  • United
  • UnitedHealthcare UHC | UBH
  • Out of Network