230 Courthouse Sq
Bay Minette, AL 36507
About
Feeling overwhelmed by anxiety, intrusive thoughts, emotional reactivity, or constant mental noise can leave anyone feeling stuck. Many adults come to me after years of managing symptoms or completing talk therapy without lasting relief. Parents often reach out when their child’s big emotions or behavioral struggles are taking over daily life. My clients want meaningful change, fewer spirals, more stability, and a nervous system that finally feels settled. View 4 Photos I use trauma-informed, neuroscience-based therapy, including Accelerated Resolution Therapy (ART), to help the nervous system process and release what it’s been holding. This allows clients to experience real change without reliving painful experiences. My work is structured, goal-oriented, and focused on anxiety, trauma, and emotional regulation.
