Scotch Plains, NJ 07076
$200
In-Person & Online
27 years experience
About
For the past 26 years, I’ve had the honor of helping clients find relief and rediscover vitality—despite distress, loss, life transitions, illness, or emotional reactivity. My approach is compassionate, collaborative, and deeply human. I bring my whole self into the therapy room so that together, we can explore how your thoughts, emotions, behaviors, and body reactions all interact to shape your well-being. Grounded in Cognitive Behavioral Therapy (CBT), our work focuses on reducing painful symptoms—such as anxiety, sadness, self-criticism, or overwhelm—while also building the capacity for positive emotions and meaningful growth.
Insurance Accepted
- Out of Network
