
711 McCullough Ave. NE
Huntsville, AL 35801
About
I work with ambitious, high-performing professionals who strive for excellence but often find themselves stuck in patterns of overworking, people-pleasing, perfectionism, and chronic pressure to hold it all together. On the outside, things look successful. Internally, it feels exhausting, isolating, and unsustainable. As a former coach and Division I athlete, I understand the mindset of high performers. How discipline, drive, and high standards can lead to success, and how those same qualities fuel burnout, anxiety, and disconnection over time. I specialize in helping professionals, executives, business owners, and athletes untangle these patterns so they can perform at a high level without sacrificing their health, relationships, and sense of self.
Specialties
Insurance Accepted
- BlueCross and BlueShield