Louise WhiteMarriage & Family Therapist, MA, LMFT (she, her)

About

Are you everything that's worked in the past and you’re still left feeling overwhelmed, exhausted, lonely, or like you’re just going through the motions? Does the way you’re showing up in relationships, at work, or in your family feel off? Whether you're experiencing grief or loss, trauma or anxiety, a major life transition or event, or just getting to a point where something isn't working, you deserve a space where you are heard and supported. This is a space for you, your goals, feelings and experience to be carefully explored with a thoughtful, non-judgmental outside perspective and ally on your side. With a collaborative and culturally sensitive lens, I incorporate mindfulness, CBT and EMDR to facilitate awareness, growth and healing. With additional Certification in Perinatal Mental Health and years of experience working with grief, I am here to sit with you if you’re on a journey of loss, birth or parenthood, and to move with you towards hope.

Specialties