Lourdes CarvajalMSW, LSW

About

Life can feel heavy—like you’re stuck in overthinking, on edge, or worn down by daily demands. Big transitions with school, work, relationships, or independence can leave you wondering how to stay grounded. You’re not alone. I walk alongside emerging adults and adults facing anxiety, panic, and self-doubt. Together, we’ll uncover what’s beneath the worry and gently rebuild calm, confidence, and clarity so you can move forward feeling steady and supported.

Therapy Types