About
I am a licensed mental health counselor. I am a non-judgmental, compassionate, humorous and empathetic therapist. I value a strong therapeutic alliance built on trust. My approach to therapy is holistic based on the mind and body connection. I utilize integrative approaches, person-centered therapy, strengths-based focus, cognitive behavioral therapy, multicultural therapy, mindfulness, and motivational interviewing.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicaid
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in Far Rockaway
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2