About
I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor in the state of Oregon. With 8 years of experience supporting individuals who feel overwhelmed, stuck, or disconnected from themselves and others. I specialize in helping those navigating anxiety, trauma, relationship challenges, and self-worth concerns. My goal is to provide a warm, collaborative, and nonjudgmental space where clients can gain insight, build emotional resilience, and move toward meaningful, lasting change at a pace that feels right for them. My work blends evidence-based practices with deep empathy, drawing from approaches such as cognitive behavioral therapy, client-centered counseling, but always tailored to your unique story. I focus on creating a safe and supportive environment where clients can feel seen, valued, and empowered in their journey.
Insurance Accepted
- Aetna
- Behavioral Health Systems
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Florida Blue
- UnitedHealthcare UHC | UBH
