
25 Melville Park Road, Suite 53
Melville, NY 11747
About
Do you ever feel like you’re carrying more than your share of stress, grief, or worry? Perhaps you’re managing school, work, or family responsibilities while quietly struggling to keep up. Maybe you’ve noticed repeating patterns in your relationships, or you’re longing for a sense of balance and fulfillment that feels out of reach. Imagine what it would be like to have a supportive space where you can let go of those burdens, learn new ways of coping, and begin to truly understand yourself. Picture moving through life with greater clarity, confidence, and connection—to yourself and to others. I support children, teens, adults, and couples facing trauma, depression, anxiety, grief, and life transitions or stressors. Using CBT, DBT, MI, and Solution-Focused Therapy, I help clients build skills, strengthen resilience, and set meaningful goals. My holistic, strengths-based approach fosters healing and growth.