About
I'm Cindy Recinos, LCPC and founder of Lua Cavela PLLC. You may find yourself replaying conversations, wondering if you said too much or not enough, or feeling dismissed even in close relationships. Often, you’re the one keeping things afloat, reaching out, repairing tension, and managing responsibilities, while quietly feeling unseen or emotionally tired. You may struggle to slow down or make space for your own needs. Intimacy may feel confusing, distant, or hard to talk about. For some, grief brings a mix of sadness, guilt, or longing that’s difficult to share with others.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Medicare
