Lucie WaldmanPre-Licensed Professional, MS (she, her)

About

I believe meaningful therapy honors your experiences while supporting growth. Part of you may want change, while another part feels unsure or protective of familiar patterns. I work with adolescents and adults navigating eating disorders, self-harm, anxiety, depression, and relationship challenges to clarify what these patterns have been protecting and begin taking steady, values-based steps toward lasting change. When appropriate, I collaborate closely with parents, dietitians, and other providers to support coordinated, comprehensive care. My approach integrates ACT and relational therapy to deepen insight and translate awareness into practical action from a trauma-informed approach. In session, we slow down and notice what happens in real time—the thoughts, emotions, and urges driving the cycle. I offer compassionate, honest, empathetic, grounded feedback to support sustainable change.

Specialties