Lucila Wood

Lucila WoodPre-Licensed Professional (she, her)

Sol Health

New York, NY 10018

$30
In-Person & Online

About

If life feels overwhelming or hard to untangle right now, you’re not alone. I know how challenging it can be to navigate identity questions, life transitions, and uncertainty, because I’ve walked through many of these questions myself. Therapy with me is a space to slow down, feel understood, and make sense of what you’re carrying, while exploring your values and aligning your choices with what matters most to you. My approach is collaborative, nonjudgmental, and grounded in evidence informed care. I offer therapy in both English and Spanish and bring a first generation immigrant perspective to my work. Sessions are flexible and shaped around your goals, values, and cultural context, with attention to the broader social factors that influence your experiences.