Lucille TranAssociate Professional Clinical Counselor, APCC

About

Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down? Maybe you find yourself stuck in cycles of rumination or OCD, unable to rest or feel fully present. These patterns often trace back to earlier life experiences and unresolved stress. Therapy can help you make sense of these responses and start building a life that feels more grounded. I use a collaborative, client-centered approach that draws from somatic and mindfulness practices to help regulate your nervous system and create a more peaceful inner world. I specialize in trauma or PTSD, whether from a single event, family/relationship dynamics, or generational patterns. Using CBT, CPT, ACT, and DBT, we gently explore painful memories, shift stuck patterns, and build resilience. We'll work at your pace, honoring your unique cultural and personal background as you move toward emotional balance.

Specialties