About
I combine traditional talk therapy with integrative and holistic approaches that calm the nervous system, access inner knowledge, strengthen the Self, and develop new ways of coping with challenges. These can include breath and relaxation, guided imagery, meditation, and energy psychology. I also teach cognitive behavioral techniques to change harmful thought patterns. Based in current brain science and ancient wisdom teachings, I help people utilize the healthy and mature parts of themselves to become more conscious, integrated, and whole.
Specialties
Insurance Accepted
- Anthem
- Blue Care Network
- BlueCross and BlueShield
- Medicare
- Out of Network
