Lucinda Reed-NowlandLicensed Professional Counselor, CRC, LPC (she, her)

About

Eight years of experience working with children, adolescents, and adults that are struggling with ADHD, ASD, DD, past trauma, family conflict, Borderline Personality Disorder, Dissociative Disorders, anxiety and depression. I utilize Dialectical Behavioral Therapy skills based learning to help people increase their interpersonal effectiveness, emotional regulation, distress tolerance and I also work with people on developing mindfulness practices to help them be more present. My previous experience is doing home-based intensive therapy and working in children's crisis services. I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy and use Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy for treating PTSD and adjustments disorders . I use progressive relaxation and mindful practices to help with anxiety. I utilize a strengths based and trauma informed approach to therapy.

Specialties