Minneapolis, MN 55401
$150
In-Person & Online
8 years experience
About
Do you feel disconnected, overwhelmed or like you're not enough? Are you ready to level up? Maybe you're worried that you'll be left behind or are giving so much and getting little in return. Whether you're struggling with anxiety, depression, life transitions, grief, trauma, relationships, or self-esteem, I am here walk alongside you with compassion and encouragement. Together we will help you feel empowered to process your emotions in a more effective and healthy manner, process past experiences, and cope with daily stress in order to strengthen your relationship with yourself and others.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
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Culturally SensitiveInternal Family Systems (IFS)+1