Lucy Erika BairdPre-Licensed Professional, MS, RMHCI, ATR-P, RYT-500 (she, her)

About

Looking for a therapeutic relationship but not sure exactly what you need? Are you naturally creative or a visual thinker, or do you feel that some of your experiences live in your body, yet you’re not sure how to put them into words? If you’re having this experience and ready to actively engage in your therapy journey, we would make a great team. Working with me means stepping into an authentic, curiosity-centered, collaborative space where you are empowered to take charge of your wellness while I walk alongside you. Together, we engage in talk therapy, art therapy and somatic approaches (including EMDR, yoga, and sound healing). View 4 Photos This approach allows space for processing experience beyond words while reconnecting with your inner wisdom. My goal is to help you cultivate self-trust, emotional balance, and live a life that feels authentically your own, not shaped by others’ expectations.

Specialties