Lucy MilanoClinical Social Work/Therapist, LCSW

About

I’m a licensed clinical social worker specializing in anxiety, depression, and adjustment disorders. With 4 years of experience as a medical social worker, I take a warm yet direct approach, using cognitive-behavioral therapy and strengths-based practices to help clients make practical, meaningful changes. I have a particular passion for supporting older adults and anyone navigating major life transitions. During our first session, you can expect a calm, welcoming space where we get to know each other. I’ll invite you to share what brings you to therapy and what you’re hoping to work on, at whatever pace feels comfortable to you. With my background as a medical social worker, I bring a strong understanding of how health changes, loss, and major transitions affect mental well-being. I’m skilled at helping clients explore emotional reactions, build coping strategies, and adjust to new realities with confidence and compassion.

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