Lucy Strand

Lucy StrandClinical Social Work/Therapist, LCSW (she, her)

Lucy Strand Therapy

San Francisco, CA 94123

$250
In-Person & Online

About

You’re self-aware. You've done a lot of inner work. And yet, despite all that awareness, you still feel stuck. Old triggers keep showing up, your nervous system feels on edge, and you’re tired of analyzing the why behind what's happening. You just want to feel less anxious, more regulated, and like yourself again. You don’t need more insight—you want relief. My work focuses on creating real, felt change in your nervous system. Using nervous-system-based approaches like EMDR, we move beyond talking and support your body in feeling more regulated, so everyday life can feel lighter, calmer, and more manageable.

Insurance Accepted

  • Out of Network