Luis VirellaClinical Social Work/Therapist, LCSW, LCADC

About

English | español Welcome! I am Luis Virella. Whether you are seeking counseling services for the first time or have new therapy goals, I am here to help you. Recovery is the process of improving your health, living a self-directed life, and reaching your full potential. Anxiety, depression, stress, and addictions have the ability to rob us of these things. At Recovery First, I will help you learn new tools so that you can begin the recovery process to support a better and stronger mental health. During sessions I use both psychotherapy methods: CBT and DBT. Cognitive-behavioral therapy (CBT) helps identify and challenge problematic thinking that affects how a person feels. Dialectical behavioral therapy (DBT) helps people learn how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.

Specialties