Lyca SedakaMarriage & Family Therapist, LMFT, LEP (she, her)

About

Do you find yourself frequently frustrated and overwhelmed by tasks that appear effortless to others? Have you ever felt like you're constantly falling short of meeting the expectations and needs of those around you? Or do you have a thriving career but struggle to keep up with other areas of life? Many adults with ADHD excel in many areas yet feel like they're just scraping by, juggling work commitments, relationships, and self-care, all while battling the nagging feeling that they should be doing better.

Specialties