Lydia BellCounselor, MA, LMHC (she, her)

About

Welcome! I'm Lydia and I work with couples and individuals on relationships and self exploration. Do you long to communicate more effectively with loved ones? Are you feeling lost about what really matters to you? I offer a non-judgmental space for growth, change, and deeper connection. I provide compassionate, LGBTQIA+ inclusive, culturally sensitive care. I specialize in working with artists, parents, and neurodivergent folks. I also offer pre-marital counseling and counseling for people considering ethical non-monogamy. My style is holistic, collaborative, and creative. View 4 Photos In session, we will explore relational patterns, feelings, and attachment styles. I draw on techniques from psychoanalysis, mindfulness, and Gottman Method Couples Therapy. I also have advanced training in complex trauma, neurodivergent affirming therapy, perinatal mood and anxiety disorders, and perinatal loss and grief.

Specialties