Lydia GedminClinical Social Work/Therapist, LSW

About

You’ve done the work. You’re self-aware. But you’re still stuck. You may be fed up with overthinking every interaction and second-guessing yourself in relationships, feeling disconnected from your body and emotions, or wondering if you’re just too damaged to ever feel at peace. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel grounded and in control. You’re ready to respond differently when life feels overwhelming. Most of all, you’re ready to trust yourself, feel calm in your own skin, and start living the life you’ve worked hard to build.

Specialties