About
Hi! My name is Lydia Jordan, LMFT & Diplomate, A-CBT. I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed CBT, with a particular emphasis on Eating, Mood, and Anxiety disorder diagnoses. I am also sensitive to Women's Life-Span concerns (including pregnancy & per-menopause) and recovery from Religious Trauma.
Therapy Types
Other therapists in Ventura
CoachingCognitive Behavioral (CBT)+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
