Lydia Nace SuittLicensed Professional Counselor, LPC (she, her)

About

I help clients heal from trauma, anxiety, and depression by fostering self-understanding and empowerment. I believe meaningful change starts with seeing yourself clearly—without judgment and with compassion. In our work together, we’ll explore your experiences through a gentle, non-judgmental lens to help you understand yourself more deeply, release old patterns, and feel more confident and empowered. Together, we’ll focus on addressing the root causes of your symptoms, rather than only managing them. I offer traditional 55-minute sessions as well as trauma-focused intensives, tailored to meet your needs. I specialize in trauma therapy and support clients navigating PTSD, childhood trauma, anxiety, depression, low self-esteem, and codependency. My approach draws from EMDR, DBR, parts work, mindfulness, attachment theory, and person-centered talk therapy. We’ll collaborate to find the methods that best support your healing and growth.

Specialties