Lydia SuLicensed Professional Counselor, LPC

About

I believe every person’s journey is unique and deserves compassion, understanding, and support. Life transitions, losses, or unresolved pain can stir up intrusive thoughts, overwhelming emotions, & patterns that feel confusing or hard to change. My goal is to provide a safe & supportive space where you can explore these experiences, gain insight into the roots of your struggles, & develop practical tools for growth, healing, & resilience. I am passionate about helping individuals navigate anxiety, depression, grief & loss, trauma (including family trauma), relationship challenges, life transitions, & matters of spirituality.

Specialties