Lydia SvobodaLicensed Professional Counselor, LPC-T (she, her)

About

We are all wired for connection. Consequentially, disconnection is a common root of distress. Relationships, including with ourselves, can seem very messy because of all the different parts, values, and roles that seem at odds with each other at times. This can make it seem difficult to know who we are and what matters to us. This lack of clarity often bleeds into many aspects of our lives, communications, and self esteem. The questions "Who am I?" and/or "Am I worthy of love/belonging/acceptance?" are behind many subconscious patterns. And the good news is, there is clarity to be found!